What can sauna lights do?
Sauna lights have a big influence on the atmosphere in the sauna. Scientists have found that the right colors can even have a positive impact on the body. For this reason it is advisable to use certain lights especially in the sauna to support the therapeutic effect. You can buy many different types of lights as well as colors. This article explains how to find the right sauna light for you.
What is the use of sauna light?
One of the tasks of the sauna lights is of course to provide sufficient lighting. But the light also has a therapeutic purpose. The right colors can help you relax even more. There are also some products where you can set color transitions so that the color changes. Red light, for example, stimulates blood circulation, blue light has a relaxing effect and green light is inspiring. So you don’t really have to believe in the therapeutic effects of light. In fact, different colors give you a different feeling. Some lights for the sauna also have the option of dimming the light. This allows you to create a different mood. You don’t necessarily have to choose a specific color for the light, either. Ordinary lighting is also sufficient.